The Stillness Movement
A modern movement aiming to return stillness to a noisy world through inner work & meditation.
Presence is not peace. It is honesty.
THE KINTSURA PRACTICE
A grounding space for people who want to slow down, reconnect, and build inner steadiness — without bypassing the reality of being human.
What you’ll experience inside the coaching membership:
2 × Monthly 1:1 Coaching Sessions (50 minutes each)
Coaching sessions are by default once every other week, but can schedule them in different intervals (such as two consecutive weeks) availability permitting. Additional sessions can be added on per month by request. You may substitute the meditation group for two extra sessions.
Weekly Live Guided Meditations & Teachings
This isn’t just a group where we meditate together; but rather holds space for discussion on where we are in our meditation paths or barriers we’re running into, an educational or reflection segment, and then a 20 mins (estimated) guided meditation at the end.
One Weekly DM Check-In
Intended to check-in on things like: what’s been coming up, what you’re noticing, where you might be feeling stuck. Helpful to keep you tuned in to what’s coming up. I will provide the prompts (unless otherwise requested) and then a brief response after they are answered.
Community Access (Discord)
Access to the Discord server where you can discuss meditation or other mental health topics with others.
Pricing
$225 per month
THE STILLNESS MEMBERSHIP
A grounding space for people who want to slow down, reconnect, and build inner steadiness — without bypassing the reality of being human.
What you’ll experience inside this membership:
Weekly Live Guided Meditations & Teachings
This isn’t just a group where we meditate together; but rather holds space for discussion on where we are in our meditation paths or barriers we’re running into, an educational or reflection segment, and then a 20 mins (estimated) guided meditation at the end.
Community Access (Discord)
Access to the Discord server where you can discuss meditation or other mental health topics with others.
Pricing
$65 per month
THE ART OF NOTICING MEMBERSHIP
An original monthly art print inspired by psychology, mindfulness and the strange experience of being human.
What you’ll experience inside this membership:
Monthly Art Print
An original monthly art print or design (by me!) inspired by psychology, mindfulness and the strange experience of being human.
One Extra Item
This could be a sticker, a mini print, reflection or journal prompts. It will be related to the current month’s theme. It’s a surprise!
Pricing
$18 per month
Presence gets marketed like it is supposed to feel serene — but real presence often feels raw.
Presence isn’t about feeling calm.
It’s about being honest with what’s happening inside you — even when it’s messy.
When you’re present, you meet your emotions, your thoughts, your tension, your truth… without running.
It’s realness, not perfection.
About Me
Companion on the inner path. Double certified mental health coach with a unique set of experiences and training in meditation.
How It Works
1.
Lorem Ipsum
Nulla quis lorem ut libero malesuada.
2.
Praesent Sapien
Nulla quis lorem ut libero malesuada.
3.
Nulla Quis
Nulla quis lorem ut libero malesuada.
4.
Libero Amet Sit
Nulla quis lorem ut libero malesuada.
Location
Based in Oregon
Make an Appointment
I see clients virtually all over the world.
Open Hours
Monday – Friday: 10am – 6pm
Saturday: 3pm – 6pm